QUIZ: Is Your DNA Whispering (or Shouting) for Help?

You eat well, exercise, maybe take supplements… however, something still feels off.
Sound familiar?

Discover if your genes are working with you—or under pressure—despite doing all the “right” things.
Because true health isn’t one-size-fits-all… it’s coded in your DNA.

✅ Tick each dot point that applies to you:

🧠 Brain, Mood & Mental Clarity

• I eat well and exercise, but still feel tired or foggy most days
  
• I’ve experienced low mood, anxiety or irritability despite using natural supports
  
• I have trouble with focus, motivation or staying calm under pressure
  

🍽 Digestion & Food Tolerance

• I react to “healthy” foods like eggs, avocado or legumes
  
• I experience bloating, gas or irregular bowels—even with a whole food, clean diet
  
• I have trouble breaking down fats, fibre or carbs
  

💪 Energy, Exercise & Recovery

• I struggle to recover from workouts or feel worse after intense exercise
  
• My energy crashes in the afternoon, even with good sleep and nutrition
  
• I feel like I’m doing everything right, but still run out of steam too often
  

🔥 Inflammation & Detoxification

• I’m sensitive to smells, chemicals or synthetic products
  
• I’ve had skin issues, hormone imbalances or autoimmune conditions
  
• My body seems to hold onto weight, puffiness or inflammation
  

🧬 Genetics, Family History & Prevention

• There’s a family history of heart disease, depression, dementia or chronic illness
  
• I’ve wondered if I have gene variations like MTHFR or COMT
  
• I want to prevent problems now and support healthy aging long-term
  

BONUS REFLECTION: Are You Open to Change?

True transformation starts with willingness.
Are you open to making small—but meaningful—adjustments in any of these areas, if your DNA test suggests it’s needed?

• Personalised nutrition (e.g. reducing foods that don’t work for your genes)
  
• Exercise style (e.g. swapping HIIT for restorative movement or strength training)
  
• Sleep routine & circadian rhythm
  
• Stress management (e.g. mindfulness, breathwork, nervous system resets)
  
• Alcohol habits and detox support
  
• Reducing exposure to home and beauty chemicals
  

Even small shifts can unlock huge changes—when they match your unique genetic blueprint.

Your Results

✅ 0–3 Boxes Ticked
You're likely on the right path—however a DNA test could fine-tune your choices for greater energy, deeper sleep, better focus and longer-term qulaity health.

⚠️ 4–6 Boxes Ticked
Your genes may be signalling that something’s off—even with a clean lifestyle. Now is the perfect time to invest in personalised, preventative care.

🚨 7+ Boxes or You're Ready for Change
This is your wake-up call. Your genes might be struggling. With the right support and DNA-led adjustments, you can transform how you age, feel and thrive.

Why This Quiz Matters

DNA testing gives you personalised answers to unlock:

• The right nutrition, supplements and fitness plan for your body
  
• A natural approach to reducing inflammation, fatigue and brain fog
  
• A personalised strategy for long-term prevention and healthy aging
  
• A clear roadmap for longevity, energy and empowered living
  

Because your genes spark the story—however, your lifestyle shapes the ending.

Take the Next Step with Radiate Wellness

🔬 Book your DNAGenomic Wellness Test with Kerrin Brown
Natural Health & Nutrition Practitioner | Iridologist | Omega-3 Specialist
Includes SmartDNA Testing and Report, 2 Consultations + Full Personalised Wellness Roadmap

📍 In-person on the Gold Coast (Elanora) or online across Australia

📥 Or read the free guide:
“Top 5 DNA Discoveries Everyone Over-40 Should Know for Vibrant Aging”

🧠 Want more clarity before booking?
👉 Book HERE for complimentray Strategy Call with Kerrin!